How to dress in layers for winter, from a Minnesota expert

How to dress in layers for winter, from a Minnesota expert

Minneapolis: It is useful to know the right dressing for the winter, whether you are a football fan participating in the Talegate party in Super Bowl Host City Minneapolis or just enjoy outdoor activities in any other cold weather destination.

The Associated Press asked Steve Schrader of Midwest Mountaineering, an outdoor gear store in Minneapolis for the advice of winter wear. True, he says, your winter clothes should be made "a nice, warm, comfortable feeling", it does not matter how cool it is.

Layering

Shearer said that layering is the key to cold-weather dressing, and it "works for any part of the body whether head, feet and hands or the main part of your body".

For your upper torso, start with a long sleeve base layer - either the soft merino wool or the synthetic polyester shirt - next to your skin. The clothes should be breathed and should be relatively light so that you do not sweat or get hot. Schrader said that he would stay away from cotton or cotton blends.

After this, place it on a mid-layer, like a wool pullover or hoodie. Schrader mentioned Patagonia R1 as an example. The middle layer is going to be your first line of "insulation," said shredder, providing "heat transfer" and preventing heat from the evaporation, "allows you to keep that body at its root. "

The top layer should be a shell that acts as a windbreaker. If the temperature is very cold, you need a "big pulmonary jacket". "Large insulating layer" makes an air pocket that holds your body in heat and "the obstacle between you and the rest" element, "he said.

How to dress in layers for winter, from a Minnesota expert

They have recommended that both the mid-layer and outer shell have hoods in both.

For the lower part of your body, you may want to take long underwear under the canvas pants. But beware of jeans or 100 percent cotton pants, which do not protect well against cold and if they are wet, then they do not dry fast.

Feet

Start with a light pair of woolen hiking socks. Then Shredder said, add a thick layer of "thick, almost inclination" wool socks designed for hiking, trekking or even mountaineering.

They said that shoes like Mellel Moab or Sorel brand will keep those steps dry and warm.

He said, "Your feet are probably one thing that if they are not comfortable, the rest of you will not be comfortable." But you do not want to "do your feet more," because if they sweat, "you are going to get clamy," and it will feel cold.

The head

Schreader said, "First of all who get frostbitten, are on my head - my nose, my ears, my cheeks," Schreader said.

Use the hood from your middle layer, and add a bean or stocking cap. A neck garter that can be pulled down or pulled, it can add a layer to your face.

Another headgear option: "With full fur, full flaps, you will see children from A Christmas Story."

hand

Like a Polartec, start with a light liner glove. Look for touchscreen finger pad designs so that you can use your phone screen.

Add mittens that have outer shells along with liner. Schrader says that he recommends Mittens for main hand coverage because "keep your fingers together, is not different, making better warm pockets in your hands." And you can always add a pack of disposable air-activated hand warmers.